Welcome to our comprehensive 90 Slimming Yoga Postures Step By Step Guide PDF! This guide is designed to help you embark on a journey towards a healthier and more balanced lifestyle. With this 90 Slimming Yoga Postures PDF Guide, you’ll have access to a variety of yoga postures that not only promote weight loss but also improve flexibility, strength, and mental clarity. Each posture is explained in detail with suitable images, ensuring you can practice safely and effectively at your own pace.
So, let’s get started by downloading the PDF Slimming Yoga Postures Step-By-Step Guide from the download Link available at the end of this post.
Slimming Yoga Postures PDF Contents
- How To Use This Book
- A Short Guide for a Successful Yoga Practice
- Warm-Up Poses
- Sun Salutation
- Standing Poses
- Balancing Poses
- Sitting Poses
- Knees Poses
- Prone Poses
- Supine Poses
- Closing Poses & Mudras
90 Slimming Yoga Postures PDF File Overview
| Data | Details |
|---|---|
| File Name | 90 Slimming Yoga Postures Step By Step Guide PDF |
| File Type | |
| File Size | 661 KB |
| PDF Quality | Very Good |
| No. of Pages | 112 |
| Category | Health & Medical |
| Published by | SlimYogi |
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90 Slimming Yoga Postures Step By Step Guide PDF Download Link
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