90 Slimming Yoga Postures Step By Step Guide PDF

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Welcome to our comprehensive 90 Slimming Yoga Postures Step By Step Guide PDF! This guide is designed to help you embark on a journey towards a healthier and more balanced lifestyle. With this 90 Slimming Yoga Postures PDF Guide, you’ll have access to a variety of yoga postures that not only promote weight loss but also improve flexibility, strength, and mental clarity. Each posture is explained in detail with suitable images, ensuring you can practice safely and effectively at your own pace.

So, let’s get started by downloading the PDF Slimming Yoga Postures Step-By-Step Guide from the download Link available at the end of this post.

Slimming Yoga Postures PDF Contents

  • How To Use This Book
  • A Short Guide for a Successful Yoga Practice
  • Warm-Up Poses
  • Sun Salutation
  • Standing Poses
  • Balancing Poses
  • Sitting Poses
  • Knees Poses
  • Prone Poses
  • Supine Poses
  • Closing Poses & Mudras

90 Slimming Yoga Postures PDF File Overview

File Name90 Slimming Yoga Postures Step By Step Guide PDF
File TypePDF
File Size661 KB
PDF QualityVery Good
No. of Pages112
CategoryHealth & Medical
Published bySlimYogi

90 Slimming Yoga Postures Step-By-Step Guide PDF File Preview

✅ Also Download: Yoga A Healthy Way of Living NCERT PDF Free Download

90 Slimming Yoga Postures Step By Step Guide PDF Download Link

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